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Better Sleep: Evidence-Based Lifestyle and Nutr...

Better Sleep: Evidence-Based Lifestyle and Nutritional Strategies Poor sleep is one of the most common health complaints and one of the most consequential. Over time, chronic insomnia is linked to...

Dementia Prevention: Lifestyle and Nutritional ...

Dementia Prevention: Lifestyle and Nutritional Strategies That Actually Work Lifestyle can help prevent or delay the onset of dementia, whatever the underlying cause. The earlier you start looking after your...

Turmeric and Breast Cancer: Should Women on Tam...

Turmeric and Breast Cancer: Should Women on Tamoxifen Really Avoid It? Many women with breast cancer around the world are being told to avoid turmeric and in doing so, they...

Can Phytochemicals and Probiotics Slow Ageing? ...

Can Phytochemicals and Probiotics Slow Ageing? New Clinical Trial Results A newly published double-blind, randomised, placebo-controlled trial has found that boosting dietary phytochemicals and Lactobacillus probiotics significantly improved key biological...

Microplastics and Prostate Cancer: What the Lat...

A newly published study has identified a concerning link between microplastics and prostate cancer, adding to a growing body of evidence that environmental pollutants may play a significant role in...

Dapagliflozin and Prostate Cancer: What the Lat...

A class of diabetes medication known as SGLT2 inhibitors, which includes drugs such as dapagliflozin and empagliflozin. May help slow prostate cancer progression in men receiving hormone therapy. That is...